wow! i am now in my third week of training , but have been working up to this point since Feb. 26( i think that was the first post) so i have been going right along for over a month and have not missed a day yet. which amazes me... the fact that i am getting up on a Saturday morning and within minutes of waking saying, " i have to get up and run before the day starts" is a mind switch totally!
I ran today for 9 minutes straight with one minute in between three times. That is the longest i have run yet. Later in the week i will be running 10-11min. with 1 minute in between. that 1 little minute goes so fast.
I have not ventured outside but Bill has offered a few times to run outside with me and he will help me keep track of time. i am not ready yet. I am afraid it will really discourage me.
My blood pressure is almost normal and that in it's self is awesome! I am also planning on getting new sneakers this week too!!
Well keep me in your thoughts and prayers if you think of it.
I guess i can do anything i put my mind to! Yea me!!!!!!!!!!!!
No comments:
Post a Comment